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Monthly Archives: July 2009
Rules to Achieve Goals From an ‘Ultraman’
Follow these rules from Rich Roll, winner of the Ultraman World Championships, to achieve your goals and change your habits. Continue reading
Posted in Goals, Habits, Happiness Goals, Productivity Goals
Tagged CNN, diet, exercise, fitness, go green, Goals, greener living, Habits, Happiness Goals, health, inspiration, motivation, optimism, Rich Roll, rules, tips, Ultraman World Championship
4 Comments
Inspiration From Afghanistan
As a sponsor for Women for Women International, I just received my first letter from my “sister” in Afghanistan. Find out what she said, and give me suggestions on questions to ask her. Continue reading
How to Live Healthy for Cheap
A degenerate economy is no excuse to skimp on your diet and exercise habits. Get tips on how to eat healthy and work out for cheap. Continue reading
Posted in Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Going Green Goals, Habits
Tagged 24 Hour Fitness, CSA farms, diet, economy, exercise, Exercise TV, farmers market, free workouts, go green, Goals, gym classes, gym memberships, Habits, health, HealthDay, healthy meal plan, Joost, jump rope, organic foods, Pilates, running, shadow boxing class, sleep, sleep diet, strength training, yoga
11 Comments
