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- Tenacious Lee Events, Tips, and Recipes for May - eepurl.com/lGCNP 3 days ago
- New on Tenacious Lee: One-Week Vegan Meal Plan, Recipes, and Grocery List bit.ly/Ir61zl 2 weeks ago
- Check out these practical, doable tips on how to make exercise part of your daily routine. pinterest.com/pin/2723271086… 3 weeks ago
- So excited: Check out my first health coaching media mention on Spry magazine's website! Lots of great tips in there! bit.ly/IoDZp3 3 weeks ago
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Author Archives: Laura Lee Bloor
One-Week Vegan Meal Plan, Recipes, and Grocery List
This year during Lent, I successfully gave up meat, dairy, and fish — otherwise known as a vegan diet. It was an extremely insightful experience. I thought for sure I would be hungry, but I wasn’t. I thought for sure … Continue reading
Posted in Diet and Nutrition Goals, Healthy Recipes
Tagged diet, grocery list, meal plan, recipes, vegan
2 Comments
How We Reduced $8,554 in Credit Card Debt During the ‘Great Recession’
When we first started our debt management program with AAA Fair Credit Foundation in January of 2010, Mr. Man and I had just a little more than $25,000 in credit card debt. Today, roughly two years later, we are down to … Continue reading
What Is Health Coaching, Anyway?
Health coaching. Maybe you’ve heard of it, maybe you haven’t. If you have, you still might not be entirely sure what a health coach is or what they do. Seeing as how I am about to graduate from the world’s … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, General Health Goals, Goals, Happiness Goals, Relationship Goals, Spiritual Goals, Stress Management Goals, Volunteer and Service Goals
Tagged diet, exercise, Goals, health coaching, holistic health coach
2 Comments
6 Simple Tips to Improve Any Relationship
A simultaneously exquisite and agonizing part of being human is that our lives are filled with relationships. We are mothers, daughters, sisters, lovers, wives, friends, teachers, students, coworkers, bosses, employees … the list goes on and on. Sometimes, these relationships … Continue reading
3 Aphrodisiacs and Their Health Benefits
Having just finished celebrating one of the best Valentine’s Day ever with Mr. Man, it got me wondering whether the oysters, wine and chocolate we enjoyed deserved any credit. Could it be that aphrodisiacs really work? The short answer: probably … Continue reading
