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Category Archives: Fitness and Exercise Goals
What Is Health Coaching, Anyway?
Health coaching. Maybe you’ve heard of it, maybe you haven’t. If you have, you still might not be entirely sure what a health coach is or what they do. Seeing as how I am about to graduate from the world’s … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, General Health Goals, Goals, Happiness Goals, Relationship Goals, Spiritual Goals, Stress Management Goals, Volunteer and Service Goals
Tagged diet, exercise, Goals, health coaching, holistic health coach
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What’s Your Plan to Achieve Your Goals for 2012?
Last week, I did my first in-person workshop on How to Conduct Your Own Personal Annual Review at “The Coop” — the headquarters for the San Clemente Community Market. It went fantastic! We followed these four basic steps: Decide what … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Freelance Work Goals, Goals, Habits, Home Goals, Patch, Relationship Goals, Spiritual Goals, Stress Management Goals, Tenacious Ladies, Volunteer and Service Goals, Writing Goals
Tagged career, diet, exercise, finance, fitness, Goals, half-marathon, Institute for Integrative Nutrition, Laura's House, meditation, Meetup, nutrition, personal annual review, San Clemente, San Clemente Community Market, Tenacious Ladies, The Cellar, The Shore, Toastmasters, Women for Women International
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Goals for 2012
Now that the New Year is fully underway, how are you coming along with your resolutions? Hopefully, you carved out some time to conduct your own personal annual review and reflect upon all that you did in 2011. Now it’s … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Freelance Work Goals, Goals, Home Goals, Relationship Goals, Spiritual Goals, Volunteer and Service Goals, Writing Goals
Tagged career, diet and nutrition, exercise and fitness, financial, Goals, home, relationships, service, spirituality, volunteer
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My 2011 Personal Annual Review
Happy New Year! I hope you enjoyed spending time with loved ones during the last week or two and are as eager and excited as I am to make 2012 your best year yet! Before we go full steam ahead … Continue reading
How to Conduct Your Own Personal Annual Review
If you work or have worked in a corporate environment, then you are familiar with the annual review process. Depending on your specific job and company, sometimes these annual reviews are helpful, and sometimes they are a big waste of … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals
Tagged annual review, Chris Guillebeau, diet and nutrition, exercise and fitness, financial, Goals, professional goals, relationships, volunteer and service
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