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Category Archives: Relationship Goals
Get That Goal: An Open and Trusting Relationship With Your Teenage Kid
I created this “Get That Goal” series to honor and share a variety of astounding goals that influential women around me have achieved, the details on how they did it, and what they experienced along the way. Setting and achieving … Continue reading
Posted in Get That Goal, Goals, Relationship Goals
Tagged Goals, parenting, primary food, relationships, teenage kid
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Goals for 2013
Each year now for the last couple of years, I’ve set goals to achieve within the next 52 weeks. I can’t say I’ve achieved all of them, but I can say I’ve achieved most of them. I share them because … Continue reading
What Is Health Coaching, Anyway?
Health coaching. Maybe you’ve heard of it, maybe you haven’t. If you have, you still might not be entirely sure what a health coach is or what they do. Seeing as how I am about to graduate from the world’s … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, General Health Goals, Goals, Happiness Goals, Relationship Goals, Spiritual Goals, Stress Management Goals, Volunteer and Service Goals
Tagged diet, exercise, Goals, health coaching, holistic health coach
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6 Simple Tips to Improve Any Relationship
A simultaneously exquisite and agonizing part of being human is that our lives are filled with relationships. We are mothers, daughters, sisters, lovers, wives, friends, teachers, students, coworkers, bosses, employees … the list goes on and on. Sometimes, these relationships … Continue reading
3 Aphrodisiacs and Their Health Benefits
Having just finished celebrating one of the best Valentine’s Day ever with Mr. Man, it got me wondering whether the oysters, wine and chocolate we enjoyed deserved any credit. Could it be that aphrodisiacs really work? The short answer: probably … Continue reading