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Category Archives: Life Lessons
My 2011 Personal Annual Review
Happy New Year! I hope you enjoyed spending time with loved ones during the last week or two and are as eager and excited as I am to make 2012 your best year yet! Before we go full steam ahead … Continue reading
How to Conduct Your Own Personal Annual Review
If you work or have worked in a corporate environment, then you are familiar with the annual review process. Depending on your specific job and company, sometimes these annual reviews are helpful, and sometimes they are a big waste of … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals
Tagged annual review, Chris Guillebeau, diet and nutrition, exercise and fitness, financial, Goals, professional goals, relationships, volunteer and service
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Back-to-School Time: Could You Use an Energy Boost?
Learn more about my first free teleclass on how to naturally improve your energy and help me ensure I make it as useful and educational as possible for you. Continue reading
Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Habits, Happiness Goals, Life Lessons, Productivity Goals, Stress Management Goals
Tagged 30-Day Power Teaching Challenge, back to school, classes, energy, Escape From Cubicle Nation, free teleclass, health coaching, Institute for Integrative Nutrition, more energy, Pam Slim, teach, workshops
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Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body
Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading
Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals
Tagged appreciation, Bodies exhibit, body, exercise, goal, Goals, health, love, Mr. Man, processed foods, respect, sleep, stress, thank-you letter, thank-you note
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4 Nuggets of Wisdom From the Dalai Lama
Get the link to a webinar of the Dalai Lama speaking at the Center for Living Peace, and see my four favorite pieces of advice from him. Continue reading
Posted in Goals, Life Lessons, Spiritual Goals
Tagged anxiety, Center for Living Peace, compassion, Dalai Lama, fear, honest, joy, Kelly Smith, peace, spiritual goals, wisdom
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