Category Archives: Life Lessons

My hope is that you can gain the knowledge and wisdom these important and valuable life lessons taught me.

My 2011 Personal Annual Review

Happy New Year! I hope you enjoyed spending time with loved ones during the last week or two and are as eager and excited as I am to make 2012 your best year yet! Before we go full steam ahead … Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Happiness Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals, Writing Goals | Tagged , | 2 Comments

How to Conduct Your Own Personal Annual Review

If you work or have worked in a corporate environment, then you are familiar with the annual review process. Depending on your specific job and company, sometimes these annual reviews are helpful, and sometimes they are a big waste of … Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals | Tagged , , , , , , , , | Leave a comment

Back-to-School Time: Could You Use an Energy Boost?

Learn more about my first free teleclass on how to naturally improve your energy and help me ensure I make it as useful and educational as possible for you. Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Habits, Happiness Goals, Life Lessons, Productivity Goals, Stress Management Goals | Tagged , , , , , , , , , , , | Leave a comment

Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body

Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals | Tagged , , , , , , , , , , , , , , | Leave a comment

4 Nuggets of Wisdom From the Dalai Lama

Get the link to a webinar of the Dalai Lama speaking at the Center for Living Peace, and see my four favorite pieces of advice from him. Continue reading

Posted in Goals, Life Lessons, Spiritual Goals | Tagged , , , , , , , , , , | 2 Comments