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Category Archives: Patch
33 Things I Love About My Valentine
Love may be in the air, but stress has been on my mind. The last couple of weeks have been unusually hectic for me, having finally settled into a groove at my new job (they’re still hiring) and starting the … Continue reading
Posted in Patch, Relationship Goals, Stress Management Goals
Tagged love letter, Mr. Man, relationship advice, valentine
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What’s Your Plan to Achieve Your Goals for 2012?
Last week, I did my first in-person workshop on How to Conduct Your Own Personal Annual Review at “The Coop” — the headquarters for the San Clemente Community Market. It went fantastic! We followed these four basic steps: Decide what … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Freelance Work Goals, Goals, Habits, Home Goals, Patch, Relationship Goals, Spiritual Goals, Stress Management Goals, Tenacious Ladies, Volunteer and Service Goals, Writing Goals
Tagged career, diet, exercise, finance, fitness, Goals, half-marathon, Institute for Integrative Nutrition, Laura's House, meditation, Meetup, nutrition, personal annual review, San Clemente, San Clemente Community Market, Tenacious Ladies, The Cellar, The Shore, Toastmasters, Women for Women International
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6 Ways to Make Valentine’s Day Last All Year Long
Learn the secrets to maintain a healthy, romantic relationship. Continue reading
Kung Fu and Back Rubs: The Art of Massage
Learn about the different types of massages and how they can relieve tension and stress, headaches and even help treat the common cold. Continue reading
Hangin’ Tough
Read my latest column on San Clemente Patch and find out how a TRX suspension training class works. Continue reading