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	<title>Tenacious Lee</title>
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	<link>http://tenaciouslee.com</link>
	<description>Start your personal revolution.™</description>
	<lastBuildDate>Fri, 17 Feb 2012 06:45:48 +0000</lastBuildDate>
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		<title>3 Aphrodisiacs and Their Health Benefits</title>
		<link>http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/</link>
		<comments>http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 06:35:11 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[General Health Goals]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1694</guid>
		<description><![CDATA[Having just finished celebrating one of the best Valentine’s Day ever with Mr. Man, it got me wondering whether the oysters, wine and chocolate we enjoyed deserved any credit. Could it be that aphrodisiacs really work? The short answer: probably &#8230; <a href="http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>33 Things I Love About My Valentine</title>
		<link>http://tenaciouslee.com/2012/02/09/1654/</link>
		<comments>http://tenaciouslee.com/2012/02/09/1654/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 01:37:43 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Patch]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Stress Management Goals]]></category>
		<category><![CDATA[love letter]]></category>
		<category><![CDATA[Mr. Man]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[valentine]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1654</guid>
		<description><![CDATA[Love may be in the air, but stress has been on my mind. The last couple of weeks have been unusually hectic for me, having finally settled into a groove at my new job (they&#8217;re still hiring) and starting the &#8230; <a href="http://tenaciouslee.com/2012/02/09/1654/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Your Plan to Achieve Your Goals for 2012?</title>
		<link>http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/</link>
		<comments>http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:26:29 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Freelance Work Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Patch]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Stress Management Goals]]></category>
		<category><![CDATA[Tenacious Ladies]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[Writing Goals]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[Institute for Integrative Nutrition]]></category>
		<category><![CDATA[Laura's House]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal annual review]]></category>
		<category><![CDATA[San Clemente]]></category>
		<category><![CDATA[San Clemente Community Market]]></category>
		<category><![CDATA[The Cellar]]></category>
		<category><![CDATA[The Shore]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[Women for Women International]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1635</guid>
		<description><![CDATA[Last week, I did my first in-person workshop on How to Conduct Your Own Personal Annual Review at &#8220;The Coop&#8221; &#8212; the headquarters for the San Clemente Community Market. It went fantastic! We followed these four basic steps: Decide what &#8230; <a href="http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing the San Clemente Tenacious Ladies Meetup Group</title>
		<link>http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/</link>
		<comments>http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 04:56:19 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Tenacious Ladies]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[San Clemente]]></category>
		<category><![CDATA[The Cellar]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1613</guid>
		<description><![CDATA[Last year, I remember wishing for a way to meet inspiring, remarkable women working on tangible projects that would improve themselves and the world around them. I enjoyed challenging myself and tackling big projects. (Hello, benefit performances of V-Day San &#8230; <a href="http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals for 2012</title>
		<link>http://tenaciouslee.com/2012/01/15/goals-for-2012/</link>
		<comments>http://tenaciouslee.com/2012/01/15/goals-for-2012/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:56:54 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Freelance Work Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[Writing Goals]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[exercise and fitness]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1601</guid>
		<description><![CDATA[Now that the New Year is fully underway, how are you coming along with your resolutions? Hopefully, you carved out some time to conduct your own personal annual review and reflect upon all that you did in 2011. Now it’s &#8230; <a href="http://tenaciouslee.com/2012/01/15/goals-for-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/01/15/goals-for-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My 2011 Personal Annual Review</title>
		<link>http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/</link>
		<comments>http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 00:55:01 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Happiness Goals]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[Writing Goals]]></category>
		<category><![CDATA[personal annual review]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1538</guid>
		<description><![CDATA[Happy New Year! I hope you enjoyed spending time with loved ones during the last week or two and are as eager and excited as I am to make 2012 your best year yet! Before we go full steam ahead &#8230; <a href="http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Conduct Your Own Personal Annual Review</title>
		<link>http://tenaciouslee.com/2011/12/12/how-to-conduct-your-own-personal-annual-review/</link>
		<comments>http://tenaciouslee.com/2011/12/12/how-to-conduct-your-own-personal-annual-review/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 06:59:56 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[annual review]]></category>
		<category><![CDATA[Chris Guillebeau]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[exercise and fitness]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[professional goals]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[volunteer and service]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1535</guid>
		<description><![CDATA[If you work or have worked in a corporate environment, then you are familiar with the annual review process. Depending on your specific job and company, sometimes these annual reviews are helpful, and sometimes they are a big waste of &#8230; <a href="http://tenaciouslee.com/2011/12/12/how-to-conduct-your-own-personal-annual-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2011/12/12/how-to-conduct-your-own-personal-annual-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maximize Your Energy With This One-Week &#8216;Super Foods&#8217; Meal Plan, Grocery List and Recipes</title>
		<link>http://tenaciouslee.com/2011/10/26/maximize-your-energy-with-this-one-week-super-foods-meal-plan-grocery-list-and-recipes/</link>
		<comments>http://tenaciouslee.com/2011/10/26/maximize-your-energy-with-this-one-week-super-foods-meal-plan-grocery-list-and-recipes/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 06:46:37 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[General Health Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[grocery lists]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[passion projects]]></category>
		<category><![CDATA[Real Simple magazine]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Self magazine]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1503</guid>
		<description><![CDATA[I’m so pleased that my posts, &#8220;One-Week Pescetarian Meal Plan, Grocery List and Recipes” and &#8220;My No-Dairy Diet Experiment (With Accompanying Hellacious Meal Plan)&#8221; have helped so many people. While I have not crafted as many of these posts as &#8230; <a href="http://tenaciouslee.com/2011/10/26/maximize-your-energy-with-this-one-week-super-foods-meal-plan-grocery-list-and-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Breakfast Smoothie Recipe That Will Replace Your Morning Cup of Coffee</title>
		<link>http://tenaciouslee.com/2011/09/13/the-breakfast-smoothie-recipe-that-will-replace-your-morning-cup-of-coffee/</link>
		<comments>http://tenaciouslee.com/2011/09/13/the-breakfast-smoothie-recipe-that-will-replace-your-morning-cup-of-coffee/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 04:19:56 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[General Health Goals]]></category>
		<category><![CDATA[breakfast smoothie recipe]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1468</guid>
		<description><![CDATA[Get my breakfast smoothie recipe that will give you so much energy, you won't need your morning cup of coffee. Also, find out why it gives you energy AND keeps you full all the way until lunch.  <a href="http://tenaciouslee.com/2011/09/13/the-breakfast-smoothie-recipe-that-will-replace-your-morning-cup-of-coffee/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2011/09/13/the-breakfast-smoothie-recipe-that-will-replace-your-morning-cup-of-coffee/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Back-to-School Time: Could You Use an Energy Boost?</title>
		<link>http://tenaciouslee.com/2011/09/06/back-to-school-time-could-you-use-an-energy-boost/</link>
		<comments>http://tenaciouslee.com/2011/09/06/back-to-school-time-could-you-use-an-energy-boost/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:37:44 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[General Health Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Happiness Goals]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Productivity Goals]]></category>
		<category><![CDATA[Stress Management Goals]]></category>
		<category><![CDATA[30-Day Power Teaching Challenge]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Escape From Cubicle Nation]]></category>
		<category><![CDATA[free teleclass]]></category>
		<category><![CDATA[health coaching]]></category>
		<category><![CDATA[Institute for Integrative Nutrition]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[Pam Slim]]></category>
		<category><![CDATA[teach]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1395</guid>
		<description><![CDATA[Learn more about my first free teleclass on how to naturally improve your energy and help me ensure I make it as useful and educational as possible for you. <a href="http://tenaciouslee.com/2011/09/06/back-to-school-time-could-you-use-an-energy-boost/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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