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	<title>Tenacious Lee</title>
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	<link>http://tenaciouslee.com</link>
	<description>Start your personal revolution.™</description>
	<lastBuildDate>Wed, 02 May 2012 02:44:55 +0000</lastBuildDate>
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		<title>One-Week Vegan Meal Plan, Recipes, and Grocery List</title>
		<link>http://tenaciouslee.com/2012/05/01/one-week-vegan-meal-plan-recipes-and-grocery-list/</link>
		<comments>http://tenaciouslee.com/2012/05/01/one-week-vegan-meal-plan-recipes-and-grocery-list/#comments</comments>
		<pubDate>Wed, 02 May 2012 02:40:53 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1748</guid>
		<description><![CDATA[This year during Lent, I successfully gave up meat, dairy, and fish &#8212; otherwise known as a vegan diet. It was an extremely insightful experience. I thought for sure I would be hungry, but I wasn&#8217;t. I thought for sure &#8230; <a href="http://tenaciouslee.com/2012/05/01/one-week-vegan-meal-plan-recipes-and-grocery-list/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/05/01/one-week-vegan-meal-plan-recipes-and-grocery-list/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>How We Reduced $8,554 in Credit Card Debt During the &#8216;Great Recession&#8217;</title>
		<link>http://tenaciouslee.com/2012/03/12/how-we-reduced-8554-in-credit-card-debt-during-the-great-recession/</link>
		<comments>http://tenaciouslee.com/2012/03/12/how-we-reduced-8554-in-credit-card-debt-during-the-great-recession/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 14:53:36 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[AAA Fair Credit Foundation]]></category>
		<category><![CDATA[credit card debt]]></category>
		<category><![CDATA[debt management program]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[Great Recession]]></category>
		<category><![CDATA[reducing debt]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1791</guid>
		<description><![CDATA[When we first started our debt management program with AAA Fair Credit Foundation in January of 2010, Mr. Man and I had just a little more than $25,000 in credit card debt. Today, roughly two years later, we are down to &#8230; <a href="http://tenaciouslee.com/2012/03/12/how-we-reduced-8554-in-credit-card-debt-during-the-great-recession/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/03/12/how-we-reduced-8554-in-credit-card-debt-during-the-great-recession/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is Health Coaching, Anyway?</title>
		<link>http://tenaciouslee.com/2012/03/01/what-is-health-coaching-anyway/</link>
		<comments>http://tenaciouslee.com/2012/03/01/what-is-health-coaching-anyway/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 06:37:43 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[General Health Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Happiness Goals]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Stress Management Goals]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health coaching]]></category>
		<category><![CDATA[holistic health coach]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1700</guid>
		<description><![CDATA[Health coaching. Maybe you’ve heard of it, maybe you haven’t. If you have, you still might not be entirely sure what a health coach is or what they do. Seeing as how I am about to graduate from the world&#8217;s &#8230; <a href="http://tenaciouslee.com/2012/03/01/what-is-health-coaching-anyway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/03/01/what-is-health-coaching-anyway/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>6 Simple Tips to Improve Any Relationship</title>
		<link>http://tenaciouslee.com/2012/02/23/6-simple-tips-to-improve-any-relationship/</link>
		<comments>http://tenaciouslee.com/2012/02/23/6-simple-tips-to-improve-any-relationship/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 07:16:40 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1717</guid>
		<description><![CDATA[A simultaneously exquisite and agonizing part of being human is that our lives are filled with relationships. We are mothers, daughters, sisters, lovers, wives, friends, teachers, students, coworkers, bosses, employees … the list goes on and on. Sometimes, these relationships &#8230; <a href="http://tenaciouslee.com/2012/02/23/6-simple-tips-to-improve-any-relationship/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/02/23/6-simple-tips-to-improve-any-relationship/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 Aphrodisiacs and Their Health Benefits</title>
		<link>http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/</link>
		<comments>http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 06:35:11 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[General Health Goals]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1694</guid>
		<description><![CDATA[Having just finished celebrating one of the best Valentine’s Day ever with Mr. Man, it got me wondering whether the oysters, wine and chocolate we enjoyed deserved any credit. Could it be that aphrodisiacs really work? The short answer: probably &#8230; <a href="http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/02/16/3-aphrodisiacs-and-their-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>33 Things I Love About My Valentine</title>
		<link>http://tenaciouslee.com/2012/02/09/1654/</link>
		<comments>http://tenaciouslee.com/2012/02/09/1654/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 01:37:43 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Patch]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Stress Management Goals]]></category>
		<category><![CDATA[love letter]]></category>
		<category><![CDATA[Mr. Man]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[valentine]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1654</guid>
		<description><![CDATA[Love may be in the air, but stress has been on my mind. The last couple of weeks have been unusually hectic for me, having finally settled into a groove at my new job (they&#8217;re still hiring) and starting the &#8230; <a href="http://tenaciouslee.com/2012/02/09/1654/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/02/09/1654/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Your Plan to Achieve Your Goals for 2012?</title>
		<link>http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/</link>
		<comments>http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:26:29 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Freelance Work Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Patch]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Stress Management Goals]]></category>
		<category><![CDATA[Tenacious Ladies]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[Writing Goals]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[Institute for Integrative Nutrition]]></category>
		<category><![CDATA[Laura's House]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal annual review]]></category>
		<category><![CDATA[San Clemente]]></category>
		<category><![CDATA[San Clemente Community Market]]></category>
		<category><![CDATA[The Cellar]]></category>
		<category><![CDATA[The Shore]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[Women for Women International]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1635</guid>
		<description><![CDATA[Last week, I did my first in-person workshop on How to Conduct Your Own Personal Annual Review at &#8220;The Coop&#8221; &#8212; the headquarters for the San Clemente Community Market. It went fantastic! We followed these four basic steps: Decide what &#8230; <a href="http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/02/02/whats-your-plan-to-achieve-your-goals-for-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing the San Clemente Tenacious Ladies Meetup Group</title>
		<link>http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/</link>
		<comments>http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 04:56:19 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Tenacious Ladies]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[San Clemente]]></category>
		<category><![CDATA[The Cellar]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1613</guid>
		<description><![CDATA[Last year, I remember wishing for a way to meet inspiring, remarkable women working on tangible projects that would improve themselves and the world around them. I enjoyed challenging myself and tackling big projects. (Hello, benefit performances of V-Day San &#8230; <a href="http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/01/23/introducing-the-san-clemente-tenacious-ladies-meetup-group/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals for 2012</title>
		<link>http://tenaciouslee.com/2012/01/15/goals-for-2012/</link>
		<comments>http://tenaciouslee.com/2012/01/15/goals-for-2012/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:56:54 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Freelance Work Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[Writing Goals]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[exercise and fitness]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1601</guid>
		<description><![CDATA[Now that the New Year is fully underway, how are you coming along with your resolutions? Hopefully, you carved out some time to conduct your own personal annual review and reflect upon all that you did in 2011. Now it’s &#8230; <a href="http://tenaciouslee.com/2012/01/15/goals-for-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tenaciouslee.com/2012/01/15/goals-for-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My 2011 Personal Annual Review</title>
		<link>http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/</link>
		<comments>http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 00:55:01 +0000</pubDate>
		<dc:creator>Laura Lee Bloor</dc:creator>
				<category><![CDATA[Career Goals]]></category>
		<category><![CDATA[Diet and Nutrition Goals]]></category>
		<category><![CDATA[Financial Goals]]></category>
		<category><![CDATA[Fitness and Exercise Goals]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Happiness Goals]]></category>
		<category><![CDATA[Home Goals]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Spiritual Goals]]></category>
		<category><![CDATA[Volunteer and Service Goals]]></category>
		<category><![CDATA[Writing Goals]]></category>
		<category><![CDATA[personal annual review]]></category>

		<guid isPermaLink="false">http://tenaciouslee.com/?p=1538</guid>
		<description><![CDATA[Happy New Year! I hope you enjoyed spending time with loved ones during the last week or two and are as eager and excited as I am to make 2012 your best year yet! Before we go full steam ahead &#8230; <a href="http://tenaciouslee.com/2012/01/02/my-2011-personal-annual-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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