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Tag Archives: Goals
How to Conduct Your Own Personal Annual Review
If you work or have worked in a corporate environment, then you are familiar with the annual review process. Depending on your specific job and company, sometimes these annual reviews are helpful, and sometimes they are a big waste of … Continue reading
Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals
Tagged annual review, Chris Guillebeau, diet and nutrition, exercise and fitness, financial, Goals, professional goals, relationships, volunteer and service
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The ‘Wonder Drug’ You Need That Few Doctors Prescribe
If you knew something was available to help you reduce your risk of cancer, heart disease, diabetes, obesity, Alzheimer’s disease and a host of other illnesses, would you take it? Continue reading
Posted in Fitness and Exercise Goals, General Health Goals, Goals, Habits, Happiness Goals
Tagged Alzheimer's disease, cancer, CBS news, diabetes, easy exercises, exercise, fitness, fitness goal, fun exercise ideas, Goals, heart disease, Jillian Michaels, obesity, prescription medications, Ryan Jaslow, Self.com, super drug, wonder drug
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My No-Dairy Diet Experiment (With Accompanying Hellacious Meal Plan)
See the results from my no-dairy diet experiment. Try it for yourself using my one-week meal plan to see how your body reacts to not having dairy. Continue reading
Posted in Career Goals, Diet and Nutrition Goals, General Health Goals, Goals, Happiness Goals
Tagged certified holistic health counselor, dairy, diet and nutrition goals, Goals, health coach, health counselor, health goals, IIN, Institute for Integrative Nutrition, MBA program, meal plan, more energy, no-dairy diet, no-dairy meal plan, Supreet Sandhu, The Cellar, Yuva Aesthetics & Wellness
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Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body
Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading
Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals
Tagged appreciation, Bodies exhibit, body, exercise, goal, Goals, health, love, Mr. Man, processed foods, respect, sleep, stress, thank-you letter, thank-you note
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Lessons Learned From Producing the V-Day San Clemente 2011 Benefit Performances of ‘The Vagina Monologues’
Producing the V-Day San Clemente 2011 benefit performances of “The Vagina Monologues” was an incredible journey. See what obstacles I faced and lessons I learned along the way. Continue reading
Posted in Goals, Happiness Goals, Life Lessons, Volunteer and Service Goals, World Improvement Goals
Tagged benefit performances, Brick Bailey, Buds Famous Hot Dogs, Goals, Haiti, Knuckleheads, Laura's House, Mathom House Books, Mr. Man, passion project, Patch.org, San Clemente Community Center, San Clemente Elks Lodge, San Clemente Patch, The Vagina Monologues, V-Day, V-Day San Clemente 2011, V-Day San Clemente 2011: The Vagina Monologues
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