Tag Archives: recipes

One-Week Vegan Meal Plan, Recipes, and Grocery List

Posted on May 1, 2012 by Laura Lee Bloor

This year during Lent, I successfully gave up meat, dairy, and fish — otherwise known as a vegan diet. It was an extremely insightful experience. I thought for sure I would be hungry, but I wasn’t. I thought for sure … Continue reading →

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Maximize Your Energy With This One-Week ‘Super Foods’ Meal Plan, Grocery List and Recipes

Posted on October 26, 2011 by Laura Lee Bloor

I’m so pleased that my posts, “One-Week Pescetarian Meal Plan, Grocery List and Recipes” and “My No-Dairy Diet Experiment (With Accompanying Hellacious Meal Plan)” have helped so many people. While I have not crafted as many of these posts as … Continue reading →

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The Breakfast Smoothie Recipe That Will Replace Your Morning Cup of Coffee

Posted on September 13, 2011 by Laura Lee Bloor

Get my breakfast smoothie recipe that will give you so much energy, you won’t need your morning cup of coffee. Also, find out why it gives you energy AND keeps you full all the way until lunch. Continue reading →

Posted in Diet and Nutrition Goals, General Health Goals | Tagged , , , , , | 6 Comments

One-Week Pescetarian Meal Plan, Grocery List and Recipes

Posted on March 15, 2010 by Laura Lee Bloor

Don’t worry about what to make for meals this week: Get one full week’s worth of pescetarian meals, complete with a meal plan, grocery list and recipes. Continue reading →

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