Tag Archives: Self magazine

Maximize Your Energy With This One-Week ‘Super Foods’ Meal Plan, Grocery List and Recipes

Posted on October 26, 2011 by Laura Lee Bloor

I’m so pleased that my posts, “One-Week Pescetarian Meal Plan, Grocery List and Recipes” and “My No-Dairy Diet Experiment (With Accompanying Hellacious Meal Plan)” have helped so many people. While I have not crafted as many of these posts as … Continue reading →

Posted in Diet and Nutrition Goals, General Health Goals, Goals | Tagged energy, grocery lists, immunity, meal plans, passion projects, Real Simple magazine, recipes, Self magazine, super foods, vitality | Leave a comment

How Much Do You Really Know About Birth Control?

Posted on March 1, 2009 by Laura Lee Bloor

See shocking sex statistics and test your birth control and sexual health knowledge. Continue reading →

Posted in Relationship Goals | Tagged birth control, Cat Fancy, exercise, healthy meal plan, Plan B, Self magazine, sexual health, unplanned pregnancies | Leave a comment

How to Stick to Your Diet Plan

Posted on February 23, 2009 by Laura Lee Bloor

Find out what it takes to stick to a new, healthy diet. Continue reading →

Posted in Fitness and Exercise Goals, Freelance Work Goals, Goals, Habits | Tagged changing habits, diet, exercise, freelance writing, Goals, healthy meal plan, healthy recipes, Self Challenge, Self magazine, weightlifting | 4 Comments

Take the Self Challenge

Posted on February 22, 2009 by Laura Lee Bloor

Take the Self Challenge with me! It’s a three-month diet and fitness program set to get you toned and in shape. Continue reading →

Posted in Fitness and Exercise Goals, Freelance Work Goals, Goals | Tagged exercise, freelance writing, get in shape, get toned, healthy grocery shopping list, healthy meal plan, healthy recipes, Self Challenge, Self magazine, weightlifting, workouts | 2 Comments