Category Archives: Diet and Nutrition Goals

Perhaps my experiments in improving my diet and nutrition habits will keep you inspired and motivated to eat healthy, too.

3 Aphrodisiacs and Their Health Benefits

Having just finished celebrating one of the best Valentine’s Day ever with Mr. Man, it got me wondering whether the oysters, wine and chocolate we enjoyed deserved any credit. Could it be that aphrodisiacs really work? The short answer: probably … Continue reading

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What’s Your Plan to Achieve Your Goals for 2012?

Last week, I did my first in-person workshop on How to Conduct Your Own Personal Annual Review at “The Coop” — the headquarters for the San Clemente Community Market. It went fantastic! We followed these four basic steps: Decide what … Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Freelance Work Goals, Goals, Habits, Home Goals, Patch, Relationship Goals, Spiritual Goals, Stress Management Goals, Tenacious Ladies, Volunteer and Service Goals, Writing Goals | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Goals for 2012

Now that the New Year is fully underway, how are you coming along with your resolutions? Hopefully, you carved out some time to conduct your own personal annual review and reflect upon all that you did in 2011. Now it’s … Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Freelance Work Goals, Goals, Home Goals, Relationship Goals, Spiritual Goals, Volunteer and Service Goals, Writing Goals | Tagged , , , , , , , , , | 2 Comments

My 2011 Personal Annual Review

Happy New Year! I hope you enjoyed spending time with loved ones during the last week or two and are as eager and excited as I am to make 2012 your best year yet! Before we go full steam ahead … Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Happiness Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals, Writing Goals | Tagged , | 2 Comments

How to Conduct Your Own Personal Annual Review

If you work or have worked in a corporate environment, then you are familiar with the annual review process. Depending on your specific job and company, sometimes these annual reviews are helpful, and sometimes they are a big waste of … Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Home Goals, Life Lessons, Relationship Goals, Spiritual Goals, Volunteer and Service Goals | Tagged , , , , , , , , | Leave a comment